Me

Fun and humour are built into my DNA so you should know that straight from the off. Therefore, expect to smile and laugh a lot in my coaching sessions – it’s a natural extension of my personality and who I am. I purposefully want your coaching sessions to be uplifting, enjoyable, laughter filled and for you to leave with a smile on your face and with a renewed sense of hope, energy and optimism about your future.

That said, please don’t think that I make light of your personal or professional growth journey – I most certainly don’t and won’t, and I’ll be laughing with you, not at you. Just because fun is an integral component to my coaching style, it doesn’t mean my coaching sessions are not professional, not challenging, or that they won’t stretch your comfort zones – they definitely will! I will be laser focussed on helping you get the results that you want, so be prepared to push yourself and to take the necessary action required for you to achieve your goals.

I’ll help you identify anything stopping you from being the person you want to be and achieving the things you want to achieve. If you are ready and willing, I’ll help you rekindle the energy and self-belief that you can still go after your dreams and goals – you know – the ones that at one time excited you massively, but for whatever reason you gave up on, and in the process allowed your ‘glow’ to be dimmed.

You will come out the other side feeling more empowered, more energised, more positive, more confident, more liberated, more authentic, unstoppable – with greater clarity about your future whether it be personal, professional or both. Dare I say more happy too!  Now that’s something to smile about – isn’t it?

If you are presently feeling stuck, consumed by self doubt, suffering from impostor syndrome, struggling with overwhelm, lacking direction or motivation, not feeling in control of your life or your circumstances, like I once did too, then laughing and enjoying yourself is probably the last thing on your mind.

You see, here’s the thing – I know what it’s like to be in a dark place, to feel crushing anxiety, to be engulfed by self doubt and overwhelm and to feel stuck. I also know what it’s like to hear the incessant voice of my inner critic telling me I’m no good, I’m not worthy and constantly putting myself down – nothing funny or humorous about any of that – I hear you!

Yet – it is precisely those same experiences that have also been the catalyst for my own growth and development – they have given me the courage, drive and determination  to face down my fears and to break free from the shackles of self imposed restraint and unhappiness. In doing so I  have experienced my own breakthroughs through the use of NLP which has positively transformed my life, not least the grit to establish my sister company Youth Wise.

That’s why I choose to coach – to help others in a similar situation who are also ready to break free and to move forward with their lives with purpose and intent. Don’t stay stuck! Don’t allow your inner critic or self doubt to rob you of your happiness, authenticity and fulfilling your potential.  I’ll help you re-discover yourself. I’ll help you stretch your limits and reconnect you with your purpose, assisting you to reorientate yourself to your guiding values – what you stand for, what motivates you, and what matters most to you. Critically and most importantly, I’ll support you to take action, because without action, nothing changes.

So if you want coaching for results, and I sound like your cup of tea, give me a call and we’ll grab a coffee together, or alternatively meet up for a virtual one online. If we decide we’re the right fit for each other – let’s take it from there, shall we?

Qualifications and Certifications

  • Certified Master Practitioner of Neuro Linguistic Programming – The American Board of Neuro Linguistic Programming
  • Certified NLP Master Coach – The American Board of Neuro Linguistic Programming
  • Certified Master Practitioner of Hypnosis – The American Board of Hypnotherapy
  • Certified Master Practitioner of Time Line Therapy – Time Line Therapy Association
  • Diploma in NLP Coaching
  • Bachelor of Philosophy (Education) The University of Birmingham
  • City and Guilds Level 3 Award in Education and Training – Neath Port Talbot Centre for Professional Development
  • City and Guilds Level 3 Award in Assessing Competence in the Work Environment – Educ8 Group
  • Institution of Occupational Safety and Health (iOSH) – Managing Safely
  • Agored Cymru Level 2 in Safeguarding Awareness (Wales)
  • Edexcel Level 4 in Management – University of Glamorgan
  • Applied Suicide Intervention Skills Training (ASIST)
  • Mental Health First Aid Wales – Certificate of Attendance
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